Adult (IAPT) Counselling


Freshwinds delivers counselling – a safe and comfortable talking therapy – to help reduce the levels of stress and anxiety that an individual feels.

Improving Access to Psychological Therapies (IAPT) is an NHS programme rolling out services across England offering interventions for treating individuals dealing with depression, stress and anxiety troubles.

“[Freshwinds is]…where I can come, where they get me [and] understand who I am.”

   Services offered through this programme:

  • Counselling


   Criteria for Access to the programme:

  • Client must be registered with a GP in any Clinical Commissioning Group in Birmingham (to find your CCG, please click here)
  • Client must be experience high degrees of Stress and/or Anxiety
  • Client must complete (over the phone) a very short set of questions with a member of Freshwinds’ staff to determine whether they qualify for IAPT treatment